In 100 g (Grams) of Cereals, QUAKER, corn grits, instant, plain, prepared (microwaved or boiling water added), without salt there is 0.097 g of Aspartic acid. Change amount

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Aspartic acid

Aspartic acid is a nutrient present in many other foods. The below table lists foods high in Aspartic acid other than Cereals, QUAKER, corn grits, instant, plain, prepared (microwaved or boiling water added), without salt.

Soy protein isolate, potassium type	10.203 g	10.20%
Soy protein isolate	10.203 g	10.20%
Egg, white, dried, stabilized, glucose reduced	9.139 g	9.14%
Egg, white, dried	8.253 g	8.25%
Egg, white, dried, powder, stabilized, glucose reduced	7.291 g	7.29%
Soy protein concentrate, produced by alcohol extraction	7.249 g	7.25%
Soy protein concentrate, produced by acid wash	7.249 g	7.25%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	6.877 g	6.88%
Egg, white, dried, flakes, stabilized, glucose reduced	6.806 g	6.81%
Beverages, Protein powder soy based	6.576 g	6.58%
Fish, cod, Atlantic, dried and salted	6.433 g	6.43%
Peanut flour, defatted	6.367 g	6.37%
Soy flour, defatted	5.911 g	5.91%
Whale, beluga, meat, dried (Alaska Native)	5.841 g	5.84%
Seaweed, spirulina, dried	5.793 g	5.79%
Fish, whitefish, dried (Alaska Native)	5.67 g	5.67%
Soy meal, defatted, raw	5.651 g	5.65%
Seeds, cottonseed flour, low fat (glandless)	5.425 g	5.42%
Seeds, cottonseed meal, partially defatted (glandless)	5.345 g	5.34%
Tofu, dried-frozen (koyadofu)	5.298 g	5.30%

Cereals, QUAKER, corn grits, instant, plain, prepared (microwaved or boiling water added), without salt

Cereals, QUAKER, corn grits, instant, plain, prepared (microwaved or boiling water added), without salt is a type of Breakfast Cereals. The most significant nutrients in Cereals, QUAKER, corn grits, instant, plain, prepared (microwaved or boiling water added), without salt are listed below.

Water	81.22 g	81.22%
Energy (calorie)	74 kcal
Energy (joule)	309 kJ
Protein	1.58 g	1.58%
Total lipid (fat)	0.49 g	0.49%
Ash	0.76 g	0.76%
Carbohydrate, by difference	15.95 g	15.95%
Fiber, total dietary	1.1 g	1.1%
Sugars, total	0.1 g	0.1%
Sucrose	0.1 g	0.1%
Glucose (dextrose)	0 g
Fructose	0 g
Lactose	0 g
Maltose	0 g
Galactose	0 g
Starch	15.39 g	15.39%
Calcium, Ca	64 mg	0.06%
Iron, Fe	6.71 mg	0.01%
Magnesium, Mg	6 mg	0.01%
Phosphorus, P	14 mg	0.01%

Nutrients in Cereals, QUAKER, corn grits, instant, plain, prepared (microwaved or boiling water added), without salt